When you want to add the stairs to your cardio for the day - it's under walking/stairs. Then you put in how many minutes you did the stairs.
When I eat grapefruit, oranges and bananas in a day my sugar is already over it's limit. I am allergic to Apples, peaches, plums and cherries. Suggestions on sugar intake?
I drink Keurig Sweet Tea now and then - do I count that as water consumption?
