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Started Insanity Today (4/22)
I started Insanity today. Anyone else start today that would like to be friends and keep each other motivated and accountable?
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Achilles Tendon Pain/Aches
Last spring I strained my Achilles tendon while running. I took a few weeks off from exercise to allow it to heal and was able to continue with my exercising as normal. Lately I've noticed my tendon has been aching . I live in PA so the weather is cold, below freezing most every day. I'm wondering if it just aches because…
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Looking for my "twin"
I am a 29 year old mother of 3 and work full time. I am looking for a twin to help encourage me and keep me motivated. I am 5'5 and weigh 135lbs. Id like to be between 120 and 125. My goal for 2013 is to reduce my overall body fat percentage. If you'd like to be my "twin" please send me a friend request. :)
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My obsession
Wondering if anyone else is in the same boat that I am. I started my weight loss journey 5 years go at 175lbs. I am down to 120lbs and have been able to maintain my weight for the last 3 years (minus my 9 month pregnancy and a few months to get the baby weight off). I am very conscious of the food I eat (for the most part)…
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The creeping scale....
Today I am feeling extremely frustrated with my diet and exercise program. I am active, working out 4 to 5 times a week. I have been very conscious of my calorie intake, most days only consuming the base 1200 calories per day. I weighed myself today only to find that I've gained. I dont know if my body is not getting…
