Hi everyone. Well I have been on MFP for a couple of weeks now and I'm just getting to the point of introducing myself. My journey began a long tine ago, but since I didn't commit and decided to let my health continue to deteriorate - I went to a bad place. This past Memorial Day weekend (May 27th) I had a heart attack.…
I lived this dish! For the full posting and pictures, visit: http://www.foodieindisguise.com/2011/07/23/dinner-disguise-sea-bass-roasted/ I was at the Farmers’ Market in Laguna Hills yesterday and picked up a few things. Of those, one was a nice piece of Sea Bass from the fish purveyor and then some herbs and tomatoes.…
i was talking about my plateauing and my new trainer said that at some point and time in my life I hovered around this weight for some time. He said the body remembers this weight. Is there such a thing as weight memory? How do I get past this plateau so I can continue my journey?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…