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Anyone hula hooping?
I've been using my weighted hula hoop for about 7 weeks now and have lost 3inches off my waist. I know this isn't a lot but I didn't have much to lose. It's a great fun way to exercises and best of all I do it while watching my favourite tv shows! Anyone else using one? Would love to no what people do with there arms while…
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Exercise wheel
Hi I recently purchased an exercise wheel and have searched the forum for an answer but can't find one. What would I record this under in my diary? Also any one got any tips, advice or anything about using one. Thanks
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Cross trainer whilst reading...
Does anyone else do other things whilst exercising? I do as I find it makes it easier for me. Whilst on the cross trainer I read a book and whilst hula hooping or skipping I watch tv. Now some people might think this isnt the way forward but I find it really helps me and I usually end up doing more than I planned because…
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Tasty low calorie snacks/treats
So my idea of a low calorie treat is anything around 100 calories. so far I've found Cadburys light mousses(60) caramel aero mousse (93) rocky robins (83) orange kitkats (107) smiths salt and vinegar chip sticks (108) and walkers French fries (83) any one got any other tasty low calories treats that maybe we shouldn't have…
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Can any one help? Toned stomach/ 6 pack
Hi can anyone help please. I've got my weight down and would now like to start toning my stomach area. I use an abcircle pro and have started doing sit ups. Any suggestions? I know it won't happen over night but an tips and different things to do to make sure I tone every where and also don't get bored. I all so use a hula…
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I wish I'd.....
Listen to my two older sisters when they warned me the crisps and chocolate bars I ate as a teenager would come back to haunt me.
