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Maybe TMI, but need some input.. =)
I am three weeks out from being sleeved, and was just wondering: Does anyone have any suggestions on a product that will make "going" easier? I am taking Benefiber 2-3 times a day, and getting in at least the required (in stage 3) 60 ounces of fluid in a day. I just feel like I am not going enough, and when I do, its…
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Biotin amounts?
I just had my sleeve done a week ago, but I know these first few weeks are vital for how the results will be in the future. I am a little paranoid about losing my hair. I am going in with the notion that it is inevitable, however, I don't think it would hurt to try a little preventative maintenance. I found 2 fast…
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Modified Liquid Diet started today, MFP is yelling at me! =}
Surgery is scheduled for 7/16, started my 14 day modified liquid diet today. 12 days of two shake meals, and a meal of 4 oz of baked meat and 1 cup of veggies, day 13 is all shakes, day 14 is clear liquids, nothing red. Only got up to 495 calories today- but I am not even hungry. I use almond milk for my protein shakes,…
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Need to get going....
Hey people. =) Its been ages since I have been on here. And it shows. I have just spent the last 2 weeks in Michigan with my mother, who lost her leg due to an infection that she could not fight off because of her diabetes. All the fear I had for her put aside, it was a serious reality check for me. This could be me in 15…