I set up my account for losing 1lb a week as it is my goal to slowly change my habits and improve my health in a sustainable way. I've lost literally HUNDREDS of pounds total in my life, but I have long standing weight issues and want to focus on health more than weight. I weighed in this morning after meeting all of my…
I'm new here and would love advice and support from anyone else out there working through pain, disability and trying to lose weight and get stronger without hurting themselves. Safe, sustainable, healthy are my mantras. I'd like to hear what keeps you going when health issues mean you may need to rest sometimes. How do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…