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Refirm? ?
Any complete nutrition refirm users? Just started the weight loss supplements, curious if anyone liked it or hated it? Results? ( no need for comments on the "correct" way to loose weight, I am well aware and eat a very clean diet and exercise).... Thanks for sharing~!
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Supplements ?
Although, I strongly agree with the correct way to lose weight is eating right and remaining active. I have been on a new supplement vita-pack from GNC. Not only has it increased my energy, balanced my mood,it has helped supply my body with the nutrients it was missing.... What GNC product have any of you tried? Has it…
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Looking for more Friends~! Not just a New Years Resolution~!
Hi ya'all.... I am just looking to grow my friend base and keep motivated through the support of you all. Here is my bio: I am a 27 year old, mother of 3. I am very much a single mother who works, and goes to school full time. My husband committed suicide in 2011, and I have been adjusting to single motherhood for…
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When do you turn your HRM off?
So, I am just wondering when you normally turn your heart rate monitor off, when you done working out or when your heart rate has returned to "normal" ??
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Low- Carb Snacks...
I need some ideas for low-carb snacks, or meals... staying LOW CARB is the best plan for me, trust me I have TRIED everything and I mean EVERYTHING...any suggestions?? :drinker: :laugh:
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Is it possible to burn calories when studying/doing homework
So, I have been working all day on my classes, and I am so confused and frustrated with my math class its not funny!! Kids are screaming, husband is constantly working, and I am in over my head with WORK!! Not to mention all day I have been starving!! Every time I eat it lasts for ten minutes and I am starving again......…
