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Acne?
(I know acne is normal during the teenage years but...) Can acne (anywhere on the body) come from being over weight/not eating healthy?
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What is 30 day shred?
I see a lot of talk about that on here, what is it?
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what are you eating for dinner?
Tonight I am cooking myself some baked fish & making a salad w| a little egg in it! My mom brought home wendy's she doesn't feel like cooking tonight, she even brought me something, a chicken sandwhich & fries! but I turned it down!
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On Friday,
I will be getting 30 day shred!! I am excited, with eating right & exercising I am hoping to see some results! I might even make this a family challenge, *Who can last 30 days*
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Senior PROM
Next week will be my senior year of high school, I can't believe it! I'm only 16, I feel like a baby :( but, anyway; I did not attend my Junior prom last school year because I felt fat, & ugly! I felt like I wouldn't look pretty any a prom dress, & I just COULDN'T try on a pretty dress & have the zipper not zip all the way…
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I don't know how to exercise
:cry: And, I am being COMPLETELY honest here. The reason why I said is.... - I can't go to the gym(because the gym cost money & I'm 16 &, my parents don't have that money right now..) -I can't go run around my neighborhood(well because I live on a main road) -I don't have any workout videos (I hope to get some after my…
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Fried fish & fries
Ok first (I'm sixteen) so what ever my parents cook GOES! & there is no cooking other meals. So, for dinner tonight my mom is frying fish & cooking frozen fries! I don't want to mess up my diet so, do i just not eat it? instead of the fries do I just eat the fried fish & eat a salad on the side? this is so tempting I hate…
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I want SWEETS :(
I'm only sixteen, & to see my other siblings eating candy & ice cream or whatever makes me :sad: sad. Like i want to cry! but I told myself I want to lose this weight & I have to stick it out, i'll be okay. I just wanted to VENT. thanks for reading, btw this is my first POST.
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when to work out?
Do you workout before you eat breakfast? At night before you go to bed? I find it crazy to work out & then turn around & eat? idk, i'm confused; explain to me, what do you do?
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I am hungry, 1200 cal
All ate today was, A bagel & mix fruit. Breakfast Baked chicken & creamed corn lunch vanilla yogurt, & hommos(sp) spreaded on 5 saltine crackers! & now I have 386 calorie things left (says my food tracker) & I know my mother is cooking something with fish. I'm only 16, & idk if eating like this is good for me? I am 170! &…
