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30 day shred (3rd day)
I don't really feel like its doing anything to my stomach area, I do feel it in my arms (a lot) and my legs! Anyway just wanted to share that I completed my 3rd day (: I like feeling sore...lol, lets me know I'm doing something :P
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i feel very overwhelmed
Even though i have just been doing this for four days (logging in calories and exercise) i kind of expected to see some kind of change! i keep checking the scale :( one day it said 179 and the others it said 180-181. i have passed up Sonics, and sweets, fast food, juices. i don't have access to a gym and going walking or…
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any teens?
Ok. im 17 not 18 (you have to be 18 to join) Im looking for teenage myfitnesspal buddies? (: feel free to send me a request, lets motivate eachother!
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Important to drink water b/c?
And why does it have to be 8 cups? Can someone please explain? And what is "water weight" & how does it help you lose weight? I only drink when I'm thirsty (water that is, I cut out the juice, & soda), and I haven't been thirsty since around midnight......so I haven't drank any today.
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nutritionist question
Do you have to be referred by your doctor to see one? Does anybody have one if so how have they helped you with losing weight?
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cooking shrimp? HELP
I am cooking shrimp with some "Zatarain's new Orleans" rice... How should I cook the shrimp. Any recipes?
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Snacking
When I get home from school........I snack....a lot. bad habit, hard to break.
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30 day shred.
I am about to get up & do it in a couple of minutes....I am so not looking forward to it. I have attempted before but, I started missing days. Anybody want to do it with me. It's online...
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30 day shred online?
I can't find the site that it was posted on, if anybody knows it please send me the link here or in a message (: Thanks
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weight loss buddy...
Hello all, I am looking for a weight loss buddy...or buddies? Any takers? I want to lose weight before my (high school) graduation...June 7th 2012(1 month & 3 weeks til then) (sad to say) I currently weight 180! I don't really have a goal... well I do have 150 is that impossible to do in this short amount of time? I will…
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Embarrassing :/
I can't weight back, I started at 170 something when I first joined this site in the summer, and I got down to 165! but then school started (I'm a senior in high school) and I got stressed, I stopped counting calories, I stopped watching what I ate, :( . So now I'm back where I started...well a couple of pounds more. Welp…
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30 day shred online..
Anybody know where the 30 day shred is online, someone sent it to me in the mail on here but it got deleted(didn't read the messages will be deleted in 30 days to save space) If so please post it or send it to me in a message (:
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Weight held you back?
Has your weight ever held you back from doing something? It's held me back, I wish I would have played a sport when I was younger....sighs* I didn't because when I was younger I was running and playing outside. And a family member said to me: Don't you think you are a little too big to be running around like that, and my…
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Stuck in the 160's
Feels like I'm never getting out :(
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30 day shred, first day
And I am so out of shape, I find myself having to stop the video and take a rest break. so hard :( I'm really going to attempt to do it with out stopping it. losing weight is sooo hard, but easy to gain it. I'm going to stick it out though even if it KILLS me..... -___- (:
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(ladies) Sports Bra's
I am joining powder puff football which is a lot of running around, I don't want my girls flopping everywhere. I want something that will keep them in place, any suggesting? Btw this is powder puff football, http://www.youtube.com/watch?v=UvROrTsp_wU
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I weighed in today.
I told myself I would only do it every Sunday, but the scale was right there in the middle of the floor. SOOOO tempting! And it said I weighed.......... 166!. I started at 170. I don't think I look different, honestly because I haven't been doing any workouts because school keeps me busy. & watching what I eat... I haven't…
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Not eating as much?
I have no idea why? but, I don't eat as much anymore. Like I can cook chicken & some rice, & I'll only eat a couple of bites of chicken & rice & then I'll be full. Where did my appetite go?
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"weirdest" thing I ever ate was:
Or what other people might consider weird is Fried frog legs, & fried squid. What about you? I want to try a "Gator Burger" **this is what my mom grew up on in new orleans** Pickled sausage(which is good, just don't eat it all the time) Kool-Aid Pickles
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Sweating?
No, not sweating from exercising but sweating from just "sitting there" esp under my arms. I feel so yucky! Could it be from being over weight, or something? Anyone else experience this?
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Breast(losing weight)
LADIES, Did you go down a cup, lose any weight there?I am a 36D & just want these girls to go away :( ! Gosh I hate not being able to wear certain stuff because of my cleavage. And I feel like everyone stares at them, like I have to wear a big tee-shirt or a sweater/hoodie to cover them up! :sad:
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10 pounds by November.
My siblings and I have to lose 10 pounds by November 10th starting date is next monday! and whoever wins gets 20$$$ which is a lot in my pockets lol... wish me luck (:
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anyone around 168 pounds?
And 5'2 or around that area? I need a buddy that will keep in contact with me everyday? I am 16 and I'm in school all day, lately I have been slacking on my food diary (as you can see) and my exercising. I plan to start back tomorrow. I want to lose at least 30 pounds! anyone?
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30 day shred..
How did you stay motivated, I know people look forward to what their body will look like 30 days after doing it... I looked forward to that too, and then my body started aching! And I recently became busy because of school. And now i am all off track! I would tell myself.... "Okay, I'm going to start today" "Okay, in 30…
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insidious(movie)
I am going to watch it tonight (: Turn off all the lights..pitch black! It better be scary, or I will be highly P'd off!!!! Have you seen it?
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Hurricane Irene(Any updates)
*I hope everyone is sage during this storm!!! Here in NC, there are some flooding in some area's, power is out, trees are down, power lines too. I've heard 3 or 4 have died here already :( , best of luck to everyone. Does anyone else live in NC? what is going on your way!? Also people in other states, is it bad there? Go…
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Hurricane Irene?
How bad your way? I live in NC, and in my county it is NOT bad at all! TBH, I was kind of looking forward to some showers or something! It's BRIGHT as ever here. BUT, I hope everyone else is okay!!
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I feel so bad :(
It is extremely hard to keep up with counting your calories & having the time to exercise! I feel like I'm off track; & gained some weight because I've missed a couple of days of a work-out. I have school 7am-2:30 then I don't get home til around 6:30, and by that time I get home I am TIRED! There is not enough hours in…
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couldn't find 30 day shred
I went to walmart today and couldn't find it! I went back where the electronics was and all I saw was movies, and video games. Maybe I looked in the wrong spot, I was so bummed idk when I will be going back. :cry:
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Tia Mowry
ONe of the twins from the show "sister sister" is working out with her husband after having her baby a couple of weeks ago! If you watch her reality show on style tv, she said that she has to be ready to go to work for a show "The Game" 6 weeks after having her baby! PHEW!
