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Menopause and weight gain - need some suggestions
Hi All :-) Here's a lil background on my situation. Im 46 was diagnosed with type 2 diabetes, high blood pressure, and high cholesterol 1 1/2 years ago. Since then i''ve lost 125 pounds, i pretty much have gotten rid of the diabetes, my blood pressure is perfect and my cholesterol is 70. About 6 months ago i started having…
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Is it just me?
Hey all:-) Got a ? for everyone! i am a type 2 diabetic, I'm 46 years old and have lost 120 pounds over the last 16 months. I workout at a gym 4 days a week i spend 45 minutes doing cardio then 45 to 60 minutes doing free weights, machines and exersizes. i take in around 1500 cals a day and i find that I'm only loosing…
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New to the site
Hi all :-) My name is Janet aka Cali. I joined this site about a week ago and I'm really liking it alot. A little over a year ago i was diagnosed with type 2 diabetes, I decided i didnt want to die from this horrific disease so that very day i completely changed my lifestyle. Since then i have lost 120 pounds and am…
