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ok I need some reasurance that this really works
So far, this isnt working. (2 weeks) I havnt gianed or lost. I pretty pissed. I worked hard! Where is that huge initial wieght loss? You know, the one in step or phase 1? Im thinking of going below 1200 cal a day. What else can I do?
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Any tips on how to get in a good cardio workout with a 1 yea
I cant seem to do anything but walking pushing a stroller. How in the heck am I suposed to get in a good workout? Naps are only an occasional thing and even so , she is such a light sleeper that I wake her up. Anyone have any ideas or tips to share? Thanks!
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I went 1000 cal over yesterday!
OMG I was bad. I had too many tacos and then , feeling liek what the hey, I had three cookies! AHHH. Im getting right back on the diet though, Im trying not to worry about it. Its hard to stay in the calorie range,ya know!
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My scale say that Ive lost 1.5 pounds since yesterday??
Is this just a fluctuation? Should I be happy? I followed my recomendations from the site very closely and the scale reflecks 1.5 pounds lost. Im confused, I want to be happy about it but I cant stop thinking that its water weight or something. What would cause me to lose that much water in one day? Thanks
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How to log aerobics video with weights?
I can find areobics but not much, any suggestions? I do alot with the Firm vidoes (old ones and newer ones)
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How does everyone do it? BAD DAY
I dont think that I can do this. I cant stay anywhere near my calorie goal. I m always way over. I m accutaly gaining weight. I m hungry! I exercise (most of the time) but I just cant eat anything!. I recently had my second child and I think it changed my body. I really think that my metabolism is very vcery slow. I know…
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new mom here!
Hi everyone! I just found this site and signed myself up. I am a stay at home mom who is gettting bigger and bigger!! I have to stop! I have a 10 yr old boy and a 9 month old girl. I lost the baby weight right away (i was overweight to start) but have now started to gain. Anyone else out there who wants to chat with me and…
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Normal to be so hungry?
Ok, Ive always thought that if you are hungry (stomach growling) then you are hungry and should eat something. (Healthy) But I am really hungry. I already used up a good portion of my daily calorie allowance. I can only eat a ver little bit anyhow. Are you guys (girls ) hungry? Will this go away? Thanks
