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Great program
I am on my third week of this program and really enjoying it. I had lost interest in weight lifting as I had gotten bored with the workout I had been doing off and on for the last 10 years or so. I'm looking forward to reaching failure on a couple of exercises in the next week or so. Anybody else out there making some…
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Anyone on garmin connect?
I love using garmin connect, but I only have a couple of contacts on there. I like seeing what other people are doing (distance, pace, etc) because that motivates me. If any of you are on garmin connect, I'd love for you to send me a connection request or I can send you one. My handle on there is "mneilwoodall," the same…
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what's your strategy?
Do most of you abstain from alcohol 100%? One drink per week limit? One per day? Wine only? What's your approach?
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I'd like a liter of cola
Doing p90x Plyo today. Finally realized why Erik looks so familiar. He was in super troopers!
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help my news feed
My news feed is boring Its because i have only one friend on here I think i am creeping people out by sending them random friend requests In conclusion, please send me a friend request so that my news feed is not so boring thanks for listening, Neil : )
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How are you tracking your progress?
Just curious as to how most of you track your progress. I am a 28 year old male and am currently using daily weigh-ins along with weekly body fat percentage (using a tanita scale). What are you using to track your progress? Do most people use measurements? If so, how often are you taking them, and where are you taking…
