I am on my third week of this program and really enjoying it. I had lost interest in weight lifting as I had gotten bored with the workout I had been doing off and on for the last 10 years or so. I'm looking forward to reaching failure on a couple of exercises in the next week or so. Anybody else out there making some…
I love using garmin connect, but I only have a couple of contacts on there. I like seeing what other people are doing (distance, pace, etc) because that motivates me. If any of you are on garmin connect, I'd love for you to send me a connection request or I can send you one. My handle on there is "mneilwoodall," the same…
Do most of you abstain from alcohol 100%? One drink per week limit? One per day? Wine only? What's your approach?
Doing p90x Plyo today. Finally realized why Erik looks so familiar. He was in super troopers!
My news feed is boring Its because i have only one friend on here I think i am creeping people out by sending them random friend requests In conclusion, please send me a friend request so that my news feed is not so boring thanks for listening, Neil : )
Just curious as to how most of you track your progress. I am a 28 year old male and am currently using daily weigh-ins along with weekly body fat percentage (using a tanita scale). What are you using to track your progress? Do most people use measurements? If so, how often are you taking them, and where are you taking…
