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All done
Hey everyone! Today was my last day of the program. I am honestly sad about it because I really have enjoyed her workouts so much. But I am super proud of myself for completing it, plus finding a new love for weight training. I have so much more to learn but I really am looking forward to making this part of my life for…
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Circuits
Just wanted to tell you all how much fun the last two weeks are looking. I have already done 2 days of the circuit giant sets. I really enjoy them and I actually finish quicker at the gym. I love not having to take up a full 90 minutes or more to get the workout in. Today was back, abs and cardio and I Did it in about an…
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Last 2 weeks
I start week 11 next week and decided to look at it ahead of time. I am so excited because she has you do a circuit routine. I have to say I haven't been a fan at all of the plyometrics I had to do the last 2 weeks. Looking forward to just hitting the weights really hard.
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Hey girls!
Sorry I haven't been on the last while. I really hit a wall! I have had a sinus infection for 4 weeks and last week it just really got to me. I am on more antibiotics but even today when I went to the gym I just felt so weak. I am feeling super discouraged. I love reading all the great things you guys are doing though!…
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Phase 3 baby!
I start phase 3 this week. I just looked at the workouts today. They look tough! THey are definitely more circuit training rather than weight training. She has you doing all kinds of stuff. I am excited to give it a go. ALso, I weighed in today after not doing so for 2 weeks. I had lost 3 pounds as well as losing inches…
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Right in the middle right now
Hi there! I am excited to see this group! I have already been doing her program the last 2 months and have lost 10 pounds. 3 pounds away from my goal weight. I would love to do it with you guys. Are you following all of the nutrition and supplements as well? Also, would it be a problem if I don't start out on week 1? If…
