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Elliptical users at home
I love using the elliptical at the gym. I gave up my gym membership last year & purchased a treadmill for my basement which I have been good about actually using. I do still miss using an elliptical though. I have gone through 2 at home but resold them due to the fact that they "shake" or just don't seem as sturdy as the…
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30 day shred & C25K-How often..
Hey everyone, I did a round of 30 day shred (I was a couple days short of finishing level 3), before my wedding in October. Then of course after the wedding I took a break from pretty much any & all exercise (dumb I know). I need to get back at it. I've noticed a lot of people saying they do 30 day shred & the C25K also.…
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Quick question about MFP
Hello, I have been tracking my food daily and just recently started paying attention to some of these message boards. I've noticed people mentioning sometimes they have calories leftover at the end of the week, especially if they don't eat their activity calories. I see where it tells me at the end of the day how many…