Created this group to have mini challenge. Water intake Daily steps- Calories under/over
Hi I am trying to loose pregnancy weight. Not able to get the zeal to start i have gained 20 pounds want to loose anyone in the same boat. Need support and encouragement please. Would luv to join any challenges if any. Thank you Kathy
Hello my MFP friends i bought new balace n4 HRM model on monday. Just wore it 2 days was surprised by the way it showed me cal burned for my zumba class i was not sure if i worked so much hard i want to know if this gives accurate cal. burned and Can you also help me undrstand the Max & Min heart rate should i be changing…
Hey Guys Happy friday can any one suggest good dinner option i eat only chicken so any suggestions i have abt 350 cal for my dinner Thanks you
Hi Guys Hope everyone are doing great. not sure if i can ask question here or not i was on weight watchers from feb- may then stopped as had to travel out of country lost pretty good about 7 pounds anyhow gained back 3 pounds Now i joined back and its been more than 2-3 weeks i am not loosing any weight or gaining as going…
hi everyone hope everyone r doing good n loosing it(i mean weight) i have one question when i goto tools and check my BMR it says i have to intake 1325 cal/day,but when i goto goal and calculate the calories intake according to MFP it only shows 1200 cal. do you think i can go and change my calorie intake in goals.or just…
hi Guys how ru all doing getting ready for Christmas I need some good advice abt what i can take as a gift to my office christams party.Don't want to take something where i will embarass myself Budget is $20 so please do let me know Thanks kkmark
Hello Everyone Anyone of you know which is better website to look for local marathons or runs this will be first time looking for Marathons Do let me know thanks Kkmark
