New Balance N4 HRM Help Please!!!!!!
kkmark
Posts: 561 Member
Hello my MFP friends
i bought new balace n4 HRM model on monday. Just wore it 2 days was surprised by the way it showed me cal burned for my zumba class i was not sure if i worked so much hard
i want to know if this gives accurate cal. burned and Can you also help me undrstand the Max & Min heart rate should i be changing this when i change my level of exercise
Please any tips
Thanks
Kathy
i bought new balace n4 HRM model on monday. Just wore it 2 days was surprised by the way it showed me cal burned for my zumba class i was not sure if i worked so much hard
i want to know if this gives accurate cal. burned and Can you also help me undrstand the Max & Min heart rate should i be changing this when i change my level of exercise
Please any tips
Thanks
Kathy
0
Replies
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Not familiar with that brand. Does it have a chest strap? Did ask you to enter your age, weight , and height when setting it up?0
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I trust mine with what it says I have burned. As far min and max heart rate, I don't know the equation to get those so you may need to Google that but no they don't change with different exercise.0
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Umm i've seen this before (HRM) and I feel kinda silly, but what is an HRM??0
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Heart rate monitor0
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Oh duh lol.
Thank you :laugh:0 -
its does calculate right cal burn i suppose mine does0
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Teasem - yes it does have a chest strap and i did enter my age,height weight but max n min heart rate confuses me
reese66 - when i read instructions it shows diff. max heart rate and min heart rate for low ,medium n high intensity workout
so confused
Thanks guys
Kathy0 -
I now know that I have the same HRM... But I think my hubby recalibrated it for himself the other day, so unless I reset it (I still don't understand how to use it), I'm sol G/l figuring yours out Kathy!0
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