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WHEAT OR WHITE???
I NORMALLY EAT LIGHT WHEAT BREAD . ITS LIKE 35 CALS PER SLICE. BUT TODAY MY BOYFRIEND WENT SHOPPING AND BOUGHT STONE GROUND WHEAT INSTEAD OF LIGHT. I DONT WANT TO MAKE A FUSS ABOUT IT BUT I WAS WONDERING IF ITS BETTER TO EAT THE WHEAT BREAD THAT IS 90 CALS PER SLICE OR WHITE BREAD THAT IS 65 PER SLICE. I WOULD THINK THAT…
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STAYING MOTIVATED
HI EVERYONE. I WAS JUST WONDERING WHAT SOME OF YOU DO TO STAY MOTIVATED?? I HAVE A REALLY HARD TIME STAYING MOTIVATED. I WILL DO GOOD FOR A COUPLE OF WEEKS AND THEN I SLIP. WHEN THAT HAPPENS I FIND IT SO HARD TO GET BACK INTO THE SWING OF THINGS. I KNOW THAT I WANT AND NEED TO LOSE WEIGHT ( ABOUT60 LBS) BUT IT SEEMS LIKE I…
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Thanksgiving
I was just wondering if anybody has any recipes for thanksgiving. I guess the traditional things just healthier versions of them. Thanks
