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Eat like a king, queen and prince...
Hi everyone I just wanted to see what everyone's eating habits are in terms of portion sizes and what's eaten at what time. I currently only have an apple for breakfast (as i'm never that hungry), then soup and a few nuts or veg for lunch, then a main meal in the evening. But i wonder if this is the best way to use my…
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Eat like a king, queen and prince...
Hi everyone I just wanted to see what everyone's eating habits are in terms of portion sizes and what's eaten at what time. I currently only have an apple for breakfast (as i'm never that hungry), then soup and a few nuts or veg for lunch, then a main meal in the evening. But i wonder if this is the best way to use my…
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Low-fat recipes
HI everyone So, i've been preparing my food for the next week or so and have found some nice ideas and thought I'd share. Then if anyone else has any please share too! I get bored with healthy food so I need all the inspiration I can get! So this week for dinner i'm having: Homemade Falafel with salad in pitta Chicken…
