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Everyone should take a look at this ..
This really inspired me .. This is a photo of a 250lb woman and a 125lb woman . It shows that the 250lb woman has a lot of fat not only under the skin but around some of her organs and around her heart . Getting in shape is not only to look good , its to BE healthier .
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sweetners
hey guys , lately ive been using sweet n low in place of regular sugar . I heard its not the best atifical sweetner out there. I dont use much of it tho , just in my coffee , tea , a sprinkle on cherrios , etc . is stevia more natural / better for you than sweet n low ? Anyone have any good sweetner suggestions ?:smile:
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GUYS
do you think its attractive when a girl has her tounge pierced ? i was thinking of getting mine but my friend said not to because its 'slutty looking' . input please ! =]
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Ladies only !!
can you still loose weight on your period ? i know us girls sometimes tend to gain a few pounds from bloating , water weight etc . but if you stick to your diet while on your period will you continue to loose weight ?
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is anyone ..
5'3 and 110 lbs with a picture ? id just love to see someone with my height & goal weight .
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10lb difference ?
can ten pounds make a big difference ? im not really heavy at all ,(5'3 & 119lbs) i just want to be more on the thin side . if i loose ten pounds will i see a big differnce ? i use to be 140 and when i went down to 130 there wasnt much of a differnce . but from 130 to 120 was a huge difference . do you guys think ill see a…
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whens the last time ....?
lets play a game :happy: i start out with asking a question that beings with "whens the last time" and the peoster below me anwsers & asks another question for the poster below them to anwser and so on . ready . set . GO ! whens the last time you had fast food ?
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did you know ..
having sex burns around 4 calories per minute , roughly the same as mowing the lawn . just thought id put that out there :wink:
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what do you miss ?
i know diets can sometimes be hard to follow and you usually have to cut out alot of things that you enjoy . so i was just wondering what do you miss ? **dont get upset that you are being deprived of the foods you love , remember your doing good & sticking to your diet , be proud!** somethings i miss : - candy apples &…
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HELP FOR HALLOWEEN !
so halloweens right around the corner and as you know theres alot of food associated with this holiday. Candy is literaly EVERYWHERE on this day (big temptations) and im most likely going to a party this year were there will be food & drinks . does anyone have any tips or advice on sticking to my diet (and yours if you…
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PEOPLE WITH VERY LOW CAL INTAKE
i know its not too heathy to eat less than 1,000calories aday but i have a job were im not too much on my feet and eating a little under 1,000 calories doesnt bother me at all . I dont even feel hungry during the day . (some days ill go to about 1,200 calories) is there anyone with about the same low calorie intake as me ?…
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story time !
lets make a story , it could be as funny , weird , crazy etc. as you want . but please try to keep it to about one sentence each so the story doesnt get exremly long :smile: ill start ... Once there was a little girl who ..
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gaining the weight back ?
Before i start , i know im going to get slammed for this but i eat around 900-1,000 calories aday and never feel hungry . I heard tho if you have a pretty low calorie intake the chances of gaining the weight back when you get off your diet is pretty high. is this true ?
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need more friends for support !
Hey guys , ive been on MFP for about 2 monthes now and i really dont have too many friends on here .:frown: Im just looking for some motivation from all you motivated MFP members so please feel free to add me and we can lose more weight together !:happy:
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sweets for the sweet:)
So i have about the BIGGEST sweet tooth anyone could have heehe .Its part of the reason im on MFP , but since im on this very healthy diet they dont seem to fit in anywere . What do you guys to satisfy your cravings ??
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Thin overnight ?
Ive been on a healthy low cal diet for about a month now . The last time i weighed myself was about four days ago and the scale read 124 . I felt pretty good , even though i had only lost one pound from my last weigh in . But then this morning i weighed myself again and the scale read 120 !! :huh: (I even checked it about…
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do acai diet pills work ?
So i went to my local drug store the other day to pick up a few things when i saw in the diet pill section they had some acai pills . I have heard in the past that acai boosts weight lost . Does anyone know if thats true or am i taking these for no reason ?:P
