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C25K tool!
This is a little specific, but if you have an android phone and the Amazon App store, the free app today is the C25k pro app. It's usually a paid app and it's a huge improvement over the free version. I used it today (along with imapmyrun and pandora) for my second run and it was great! Just thought I'd share.
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Half way there!
I started off at around 240 lbs, I'm 238 in the first pic. I'm around 220 in the second and today I weighed in at 193. I'm about half way to my goal of 150! Okay, picture time.
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Vegetarian Woes
So, I'm trying to up my protein intake. I am an ovo lacto veggie, but somehow it feels wrong to eat a bunch of eggs and dairy products all day. I'm trying really hard to cut down on soy for paranoid thyroid reasons and because of the estrogens in it. I suppose I could up my seitan intake, but I feel weird that that's made…
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Whole Wheat Blueberry Muffin
Forgive me if this has already been mentioned, but I just made these today and they're delicious! I'm trying not to use artificial sweeteners as much and trying to do the whole low gi thing, so I sweetened these with agave nectar. 2c Whole Wheat Flour 1 tsp Baking Soda 1 tsp Baking powder 1/2 tsp Salt 1 tsp Cinnamon 1 tsp…
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South Beach
I'm doing phase 1 of South Beach to try to kick start my weight loss (and because it makes sense to me, the science behind it) and I'm still using mfp to make sure I stay within my calorie range. Well, I'm having trouble even getting 1200 calories in me every day since I started this on Tuesday. Anyone else have this…
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Friends please!
I would like some friends on here to keep me accountable. I keep trying to get people I know irl to join and be my buddy but no takers so far. So if anyone wants friends, I'm ready!
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Anyone using EA Active?
Hi all! I'm new to this site and I've been tracking stuff for about a week. I just started using EA Active a couple of days ago as part of my workout routine (my boyfriend is a huge video game fan and bought it for me!) I think it's super fun and since I haven't really worked out in years, it helps me push myself! I was…
