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Apple cider vinegar drink?
Has anyone tried this for weight loss and does this actually work? I just started it three days ago, and I put in the acv in water, add lemon n organic honey for taste, but I've seen people out in cayenne pepper or use other juices instead of water. Can anyone lmk if you've tried this stuff out or what you add to yours? :)…
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Need friends to keep me motivated!
I'm Gillian, I'm 25 from Vegas, and I've been on this site years ago, but like most people I've been off again and on again with this diet thing. Trying to actually not say a "diet" but a "healthy lifestyle" instead. But I do like the motivation I see on here, so if anyone wants to add me and we can keep up with each…
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How often do you eat fast food?
I just wanted to know how many people here do, and how many times a month/year is it OK to eat fast food? My friend and her family usually go to mcdonalds, and panda express, and burger king ALOT throughout the week, and i dont understand why when they have so much to eat already at home (theyre a big family 4 kids, 2…
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Cutting out meat in my diet??
Is it a good idea or no? ive heard alot of people that are nessacarily (sp??) vegetarians, but when they were trying to lose weight they said cutting out meat was how they were able to lose the pounds. i usually eat meat with my dinner, even if im just trying to have a salad, i put little chunks of chicken in there. should…
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how to avoid temptation??
my mom usually likes to buy sweets around the house, and this is like my 10th time trying to lose weight and i usually "fall off the wagon" because just when im trying to lose weight, there always happens to be a party or we go out to eat, then i gain the weight back. What can i do to avoid the sweets and keep on track of…
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new here but willing to learn & grow :)
Hellooo peoples :) well i just joined this site today, hoping to be able to learn how to be able to have a better health system, and grow. Im really motivated to stay on track of my diet. Ive been on a diet an off and on again and off again for about 7 years now, so i figured its time to get started and get the ball…
