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Jillian's Credentials & Techniques Criticized
I know there are a lot of people who swear by her training programs, but apparently some fitness experts aren't fans: http://tv.yahoo.com/blog/health-experts-call-foul-on-jillian-michaels-regimen--1642
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The Diet Solution Program
Has anyone tried this program? Was it successful & easy to follw? Or is it just another bs scam to take your $$? From the introductory video I watched it seemed to make sense, but... ?? Any feed back will be appreciated.
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Why You Can't Lose Those Last Ten Pounds
Really Interesting reading: http://shine.yahoo.com/event/loveyourbody/why-you-cant-lose-those-last-10-pounds-1964849/
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ZUMBA DVD
I'm looking for either a Zumba dvd or something similar for BEGINNERS. Any suggestions?
