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More than halfway there! 44 pounds gone with Pics!
When I first started reading the boards I couldn't wait until I could post some before and afters, or in this case, durings. 30 of the 44 pounds has been in the past 6 months since I have been committed to MFP and the gym. The first picture was in July 2010 at my highest weight of 223, second picture was just last week at…
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My new obsession...Spinning!
I took a Spin class for the first time last night and I am hooked! I was dripping sweat, my legs were killing and I loved it! Thinking I need a padded cushion for the seat though OUCH! Anyone else out there doing Spin classes?
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Power 90 30 Day Results
My husband and I just finished our first 30 days of Power 90. I didn't notice much of a difference on myself except my arms were getting more toned. Thankfully we took pictures and measurements before hand. Here are my before and after stats followed by our 30 day pictures. For anyone who is thinking of doing this program…
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Scared of Circuit Training Class
So my Y offers a Circuit Training class on Saturdays and I have been wanting to take it but I am a little scared. The instructor has a mohawk and yells! What kinds of exercises can I expect? I've been doing cardio and some weights, recently added a body toning class but I'm looking to step it up a notch. I don't want to go…
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My weight now begins with a 1!
For the first time in over three and a half years! 23 pounds total loss, 10 since joining MFP and 6 pounds in the last month or so! Feeling very motivated and proud!
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Sugar and Protein
Hi All, This is my first post. I think I have been eating pretty healthy and staying under or close to my calorie goals, however, when I see my sugar and protein totals both are way over what MFP tells me I'm supposed to have for the day. Most of my sugar comes from fruit, yogurt etc. so I'm trying not to worry too much…
