I made this lasagna over the weekend and it was delicious! The only variations were that I used whole wheat noodles and added some Italian seasoning to the cottage/ricotta cheese mixture. Next time I'm going to add some ground turkey. http://www.myrecipes.com/recipe/rachels-special-occasion-lasagna The recipe has the…
Hi everyone, I'm thinking about trying Slim Fast to jump start my weight loss and help adjust my body to a limited calorie diet but I'm worried that replacing two meals a day with shakes will leave me hungry and snacking. Could anyone who has tried it offer any tips or suggestions?
I'm leaving for a week long vacation this weekend and while I am incredibly excited to get away I'm nervous about being able to eat healthy and get in some exercise. I will be walking a lot, which might be my saving grace, but does anyone have tips for healthy eating and staying motivated while on vacation? Thanks!
Hi there, my name is Marietta and I'm from Columbus, OH. I recently joined MFP and bought a FitBit Zip and I'm so excited to finally get in control of my weight and lifestyle. I'm pretty sedentary, I work a desk job and usually park myself on the couch when I'm home. I've been using the MFP and FitBit app for about week…
