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Low Cal Lasagna
I made this lasagna over the weekend and it was delicious! The only variations were that I used whole wheat noodles and added some Italian seasoning to the cottage/ricotta cheese mixture. Next time I'm going to add some ground turkey. http://www.myrecipes.com/recipe/rachels-special-occasion-lasagna The recipe has the…
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Slim Fast?
Hi everyone, I'm thinking about trying Slim Fast to jump start my weight loss and help adjust my body to a limited calorie diet but I'm worried that replacing two meals a day with shakes will leave me hungry and snacking. Could anyone who has tried it offer any tips or suggestions?
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How to Stay on Track During Vacation?
I'm leaving for a week long vacation this weekend and while I am incredibly excited to get away I'm nervous about being able to eat healthy and get in some exercise. I will be walking a lot, which might be my saving grace, but does anyone have tips for healthy eating and staying motivated while on vacation? Thanks!
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Hello everyone!
Hi there, my name is Marietta and I'm from Columbus, OH. I recently joined MFP and bought a FitBit Zip and I'm so excited to finally get in control of my weight and lifestyle. I'm pretty sedentary, I work a desk job and usually park myself on the couch when I'm home. I've been using the MFP and FitBit app for about week…
