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Best HRM without chest strap?
Hi, i need to find an HRM that will track all my calories burned during the day, and I dont want to wear a chest strap! Can anyone help me? thanks
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30 day Shred
I have done the 30 day Shred 7 times in the last 17 days. Didnt start doing it every day until about 4 days ago but i am now planning to do level 1 until i can complete it without pausing (having shin pain), then I will move to level 2. My scale is not moving at all, I think i can feel my body changing but I dont know if…
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calories burned???
Ok, i need some help! I have been doing about 15-30 on my elliptical at home and it calculating about half the amout of calories burned then what it shows here on MFP. So i am not sure which one is accurate. I am trying to save up to buy an HRM so that i will be more accurate. if anyone can help i would appreciate it!…
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Cant get the weight off!
Ok so i have been at this since Aug and i am only down 7 lbs. I have been heavy for years and enough was enough when i found out i was preggo again in Nov 2009 and i weighed in at 261 lbs. I had just had a baby a year earlier and had gotten down to 220 so i exactly 1 yr i put 40 lbs back on. My youngest is 1 1/2 and I been…
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eating and working out
Ok, so i need to start working out again but i am short on time. I tried working out in the morning but felt like i was going to pass out after, most likely from not eating yet????? but i dont have time to eat and then wait to digest my breakfast before working out. I work full time 8-5 and have 5 kids to get to school and…
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Carbs/Calories
My dr has put me on a low carb diet cause it seems to be the only thing that works for me. I have had gestational diabetes before and it helped me to lose 36lbs during my pregnancy and within the first 30 days after i delivered my daughter (i was at 261 at the first prenatal appt and 30 days after I delivered i was at 225)…
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low carb lunch and breakfast ideas
Because of some health issues i am going to try and go low carb. I am showing signs of PCOS and it says that a low carb diet helps with weight loss and the PCOS symptoms. I have to wait till i can get in to see my dr to know for sure. However i had gestational diabetes with my last to pregnancies and lost about 30 lbs by…
