-
Green Smoothie Recipes?
I have recently been hearing a lot about green smoothies and raw smoothies which are supposed to be really good for you so I thought I would give it a try and experiment a bit. The recipe I tried had a mixture of lettuce, berries, banana and melon. I had to alternate a bit as I didn't have all the exact ingredients. The…
-
Earthlings Documentary... can't look at meat the same way an
I watched a doco the other night called Earthlings all about animals and the suffering they go through in slaughter houses, cage farms, fur farms etc. It was very disturbing to say the least but it made me a lot more concious about where the meat I eat actually comes from and what those poor animals had to endure in the…
-
Muay thai training diet plan help
My partner is starting muay thai training again this week after being off for a while with an injury. He is wanting to lose a bit of weight and hoping to get in the ring eventually but is having a bit of trouble finding a good diet plan to go with his training regime. He is wanting to lose fat first and then gain muscle.…
-
Looking for friends
Hi guys I'm a 25 yr old full time mum from New Zealand. I've been using MFP for about 2 months now and I am pretty happy with the results so far but am finding it a bit lonely out here on my own :) So feel free to add me, I could do with an extra bit of motivation and support
