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Breaking up and not bingeing the pain away!
:brokenheart: :brokenheart: :brokenheart: :brokenheart: :brokenheart: After 4 years my boyfriend and I are breaking up . In the past I have almost ate myself to almost death. Today I know with the support of my truly amazing girlfriends, higher power and MFP I don't have to go down that road again. Today I will feel my…
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Halloween Hell
I did so great yesterday.........until I saw all the Almond Joys in my son's halloween candy. I ate 7 small bite size AJ's at 80 calories a piece plus 2 string cheese to end the night. Last night is logged and gone! Today I start a new. I'm never going to be perfect but I can get better and healthier! New day, better day!…
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I BINGED LAST NIGHT, FEELING CRUMBY!
I feel like a failure today. I binged on 5 slices of WHITE bread with NUTELLA last night. I was like sleep eating, it was horrible. I was on automatic pilot. Although if I look on the bright side, I didn't eat ALL the BREAD, like I would have in the past. Nor did I eat EVERYTHING in my fridge. I'm still not too proud or…
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I don't want to binge tonight!!!! Please help!!!!!!
All this talk of bingeing in my support group is making me feel like I am in relapse mood and about to have the binge of a lifetime. Praying for serenity.
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Slow and steady wins the race!!!!!!
Losing 1 pound a week is great. This is a marathon for me not a sprint. I have done sprints before and I never changed. I actually feel a shift in the way I am looking at food as fuel for my body and being able to enjoy it rather than indulge and binge. Thanks MFP!!!! Bdette
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Bad Nighttime Behaviors
I am having such a hard time not night bingeing. Food comforted me at night and now I feel a little bit lost and last night I ate more than my daily allotted calories. Granted it wasn't potato chips, cookies, cake, but I want to know that I am not alone in this feeling. B
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Low Calorie Snacks
I am new to MFP and am in desperate need of low calorie snacks! I am almost out of calories for the day and it is only noon! Help please! Any great snacks that won't eat up too many calories for suggestions would be greatly appreciated! Bdette
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low calorie snacks
I am new to MFP and am in desperate need of low calorie snacks! I am almost out of calories for the day and it is only noon! Help please! Any great snacks that won't eat up too many calories for suggestions would be greatly appreciated! Bdette
