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Eating even though I'm full, can't stop
The title says it all. I just ate chips and fruit snacks, even though I was feeling full before I started and I know that food did nothing good for my body. Other bingers/overeaters, how did you get to the point where you could stop?
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Anyone studied abroad, or going to?
I will be spending 6 weeks in Guatemala studying Spanish and volunteering at an orphanage. I'm so excited, but worried about weight and fitness while I'm there. I'll be in a home stay, so I won't have control over diet, and I'm really not sure if there will be a gym anywhere nearby. I'm wondering how others in this…
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Anyone with a physical challenge?
I have arthritis, and it does limit my mobility some due to the pain I experience, although it is mostly controlled. I'm looking for people who have similar challenges but are looking to overcome them and still get fit so we can support each other.
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Anyone have a date they want to lose weight by?
For me, I have a goal to lose 30 pounds total by June 30th when I leave for Guatemala. Does anyone else have a special date that they want to get thinner by?
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If you could only work out to one song...
What would it be? I'd pick Get Up by Superchick
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Spin off- show your ink
Here's mine, soon after it was done
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Study abroad, anyone?
I'm going to be in Guatemala for 6 weeks and I'm concerned about nutrition and exercise. I'll be staying with a host family, so I won't be in charge of my meals, and I'll be away from my elliptical and workout DVDs. Has anyone else been in a similar situation?
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Double NSV day!
My first NSV was not one, but two people telling me I look like I've lost some weight. I can tell that my gut is smaller, but I'm so glad other people can too. The second was a different kind of success. I teach Sunday School at my church to kindergarten and 1st graders, and today, I thought we'd try something different…
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Missing a period?
Has anyone had a missed or very late period after changing their diet, it's been 8 weeks, and I'm not pregnant. I'm getting worried though
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What songs do you love to work out to?
As dorky as it may be, I love running to superchick and britney spears.
