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How long does it takes cravings to go away?
I just came back from another binge. :grumble: You know something is wrong when you crave (and then go get at 10p...) a crepe w/ nutella after you just ate 4 pudding cups, 3 cups of cereal, 3 oranges, 1/2 a bag of almonds, and garlic fries. :noway: So I've tried (unsuccessfully) to stop (many times before this too). I…
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I have no idea how to get started
So I posted earlier about my binging and I realized that it really WAS emotional. I was really stressed out this week due to midterms and I couldn't get in any exercising since I was so busy studying and stressing. As this is the case, I looked back and I realized that I have been binging for about 2 weeks straight due to…
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Fell of the Wagon HARD...need help!
Hi, so this is my actual first post ever but I've been browsing the messages boards and gaining helpful information ever since I started on this site. I started in November, lost 20 lbs and up until three weeks ago, I've been doing well. I ate healthy and exercised 5-6 days a week. I really felt like I had made a good…
