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All I Do Now is Maintain my Weight...HELP
I've lost about 55 lbs (246-192). I'm 6'3 and am getting very close to my target weight (180). Since August however, I have been weighing in at 192 steadily. It's hard because I dipped to 189 for a week last June but it came right back. I'm also a college student which doesn't make anything much easier. Does anyone have…
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Have my eating habbits even changed?
Granted, I haven't weighed in yet to check how I'm doing, but I log every single thing I eat, and do it everyday. But I really don't feel like my eating has changed even though I'm always below my calorie goal. I don't know how to feel about it?
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The gym is closed?! :O
Goodness gracious. My world has just been thrown into complete chaos! Just kidding. I'll be okay. But our local YMCA is being closed from Thurs.-Sunday for general cleaning and matinence. I had plans for the weekend already that would prevent me from working out but the thought that I just CAN'T even if wanted to kinda…
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How Can I Get my Dad on Board?
My dad is overweight. And he knows it. He's very tall and because of that is experincing extreme joint pain, especially in his back. He grunts every time he moves. He's 54 and my brother and I have really tried to help him. We've asked about his diet, if he wants to change and everything but he's very sensitive. We think…
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My office is candy land
...Literally. Adjacent to me is my lovely coworker who is a sweetheart..and always has a sweet tooth. She buys tubs of laffy taffy for the whole office. People walk over as they please to choose from her in-cubicle market place. It varies form 3 variations of pretzels to laffy taffy to popsicles to ice cream to..even more.…
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Maybe this will help with the last few pounds..
After a surgery last summer, I vowed to be healthy after gaining a lot of weight. I'm very tall so I am heavier than most girls, but at 246, i decided it was out of control. So, I've lost about 42 lbs since October and I really needed a kick for the last 10-15. Let's hope this works!
