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stupid elliptical
so, MFP says i'm burning about 30cals per minute on my elliptical, but the elliptical says i'm burning 10 cals/min. however, the elliptical also can't decide if my heart rate is 80 (my resting heartrate is 100, so i don't think that's happening) or 200, and usually decides it's around 120 (i measured when i finished and…
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anyone taking magnesium for depression?
(sorry if this is inappropriate, but i know there are quite a few people on here battling against the same things as i am :/ ) i was wondering if anyone was taking magnesium to fight depression, and if it worked? i started taking magnesium citrate about 3 weeks ago for cluster headaches at my mom's urging, and had been…
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Low-Carb Sick Foods Please? :D
hi! i'm really ill, i think i have food poisoning, and i'm kind of at a loss of what to eat while on a low-carb diet. all the normal sick foods are out (BRAT- bananas rice applesauce toast), because they're all starchy or sugary. the only things i could think of to eat today were chicken broth (i added some chicken when i…
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stopping cravings?
i've been on my diet for 10 days now (TEN WHOLE DAYS I KNOW RIGHT) and i've started having MAJOR fast food cravings, it hasn't been easy switching my diet- i know i have a lot of issues with food besides from simply eating too much of it, but i've been able to deal with it till the last couple of days. i'm absolutely…
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hello!
...hi! you can call me off, i guess :D i've actually joined up before, but i quit after 3 days and i felt really horrible so i never went back, and i made a new account this time so i wouldn't feel so guilty :P i'm in my 20s, and weigh around 450 pounds. probably less- my scale goes up to about 405, and if i lean on…
