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Trader Joe's
We have a Trader Joe's that just opened in my town. I see lot's of people mention things they buy on the recipe they make. What is your fav. Trader Joe's item? What don't you like?
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Trader Joe's
We just got a Trader Joe's in our town. I have heard lots of good things about them. Tell me what are some of your favorite things to buy there and what are some of your least favorite things? Thanks
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Having to push myself.
Getting a case of the lazies. No energy to do anything. I have been doing 90 min on the treadmill. 45 min at a time playing with the settings (hills and glute busters and just inclines) I pop in a dvd and walk. Only had the energy to do 45 min yesterday. This morning I really had to force myself to do my exercises with my…
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Cardio everyday?
I have only been eating right and exercising (again) since the first of the Sept. I have lost just over 8lbs (yeah me). I told myself that today would be a skip day. I havent had one since I started. It is late afternoon and I am starting to feel guilty for not doing anything. Should I do some form of cardio everyday?
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Any LeslieSansone fans out there?
Hey there, I have been on MFP for 15 days now and down 6 pounds. I have several Leslie Sansone walking videos. Has anybody had any luck with them?
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App for Android
Hello I am new to MFP and this may have already been covered but.......does anyone have a good app that keeps up with your steps and heart rate? I have been doing Leslie Sansone walking videos but find it hard to log. Thanks
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New in Knoxville
Hello I am a newbie from Knoxville. I am on a s l o w journey to get health. I am a wife, mother (2 daughters and one fur baby),mother in law and grandmother to 3 very special granadkids. (2 boys 5&17months and one princess 4yrs). My world revolves around them. Gotta lose a lot ove weight over 60lbs. Was resently told I…
