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New mum of two - could use friends
Hi everyone I have a two year old and a 5 month old, am breastfeeding both, and am back to using MFP and committed to becoming healthy and losing the baby weight this time around. I could use some friends!
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Best equipment for toning up at home
Need advice on the best small equipment to buy to tone up at home. As I have small kids I cant get to a gym right now. I do Zumba once a week for cardio and walking, but need to do some strength training too. I already have some light dumbells and some really short resistance bands. Not looking to buy anything too big!…
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Breastfeeding - do you eat back exercise calories?
Just curious, are you breastfeeding ladies eating back your exercise calories or not? I've allowed myself an extra 500 calories a day while I exclusively breastfeed. Just wondering whether to also eat the calories used during exercise to ensure my supply doesn't drop. Thank you x
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Healthy recipe for slow cooker - need to use up diced beef
Can anyone suggest something simple and healthy to make in a slow cooker with diced beef? I have some in the freezer that needs using. Preferably something I can throw in quickly while baby plays for 10 minutes :) Thanks!
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New mummy here
Hi all! I am resurrecting my profile here after having a baby 5 months ago. I have a fair bit to lose and would welcome some new mummy (and other) friends in a similar boat! x
