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Replies
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I'm Ellie from the UK. Add me!
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Yes it helps. I'm an introvert too btw.
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Add me
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Add me pls!
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Yes it helps if I get anxious
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Muscles!
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Yes
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Pretty eyes.
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Confident!
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I add 500 extra to my daily allowance to ensure I have the energy for breastfeeding my 7 month old. Maybe add more cals and see if you feel better?
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Add me! I am a mum of two girls aged 2 and 6 months. Got 21 pounds left to lose. Could use more mum friends!
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Really good fun way to do cardio! Makes you more coordinated too I found.
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Thanks so much for all the advice :)
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Add me too.
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Am in the same boat - feel free to add me.
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Add me if you like!
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Yes, musli is quite calorific! I do love it though, so I make my own or weigh out a small portion of a low sugar brand.
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Good question - I was wondering that too for when the time comes!
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You could grate a little bit on top of your dishes so you still get flavour but not so much of the calories. Mature cheddar or parmesan would be good.
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Feel free to add me. I'm trying to loose a fair bit of baby-weight from my first little one :)
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Hi, I allow an extra 500 per day to be safe. I also usually eat back some exercise calories. And try to have 10 glasses of water. :)
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Hi girls, sorry to hear you are having tough weeks. The vaccinations are horrible arent they. Hope all is ok now. Lets set another one for next week! :)
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Excellent!:smile:
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Congrats! :) & welcome. Yes I am trying to lose a similar amount of baby weight following my 1st baby. Walking is my main exercise but I plan to start some exercise classes soon too hopefully. Feel free to add me.
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Ah it's hard isn't it. Don't feel guilty though - you are looking after yourself so you will be happy and healthy for your kids.
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Great idea! :) I'm in. Does pushing buggy count?
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Hi! Congrats! :) Yes - new mum here too - please feel free to add me.
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Great post - can't wait to try some of these recipes. Love my crock pot, esp since having a baby.
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Fruit, hummus and veg, almonds, dried fruit, boiled eggs, crackers, porridge, smoothies could be ideas.
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You could try a smoothie - may be easier as you can drink it.
