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Metformin
So my doctor just prescribed me Metformin and I've heard / read a lot of different things about it. I'd appreciate any advice you have, take it with food? side affects? what "diet" worked best with metformin? etc. etc. Anything you can give me will help! Thanks guys!
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Asparagus
Any good recipes for asparagus? I have some to use by the end of the week and was wondering if you guys have any low cal delicious ideas?
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No Sweets March?
So I had a bad eating day yesterday and I need to recommit off sugar! I'm in college and this is the biggest temptation around me. Gotta fight it! Anyone down? Cookies, candy, brownies, cake, cupcakes, cake bites, shakes. All of it! I can do this with you guys! :) Add me so we can keep tabs on this!
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excuses
"I'd rather be fat and happy than skinny and grumpy" My friend put this on her status on Facebook I thought about replying with Temporary pleasure = long term pain. Sad that this is how the world can view health. What are your excuses that you defy?
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How do ya'll feel about lemon water?
I've heard lots about the benefits and did some researching for myself but have any of you seen any results from it? Add me for some fitness support!
