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Plateau advice?
I have been in this plateau of losing and gaining back the same 2-3 lbs, it just varies by the day. The problem is that I am usually under or just over my calorie goal which is 1360 (Wish it was more like 2000) is that too high or too low? I was at 1200 when I first started but easily became hungry, tired and grumpy so I…
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Body Rockers?
Anybody heard of BodyRock.TV, if so have you had any success and which work outs are your favorites? So far I have found a few 15-20 minute work outs that I absolutely love, they get my heart beating and the sweat dripping.
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When is time to call it quits?
Ok so like everyone else here, I am serious about wanting to lose weight. Not just shred some fat tissue but to build muscle and be healthier all around. Lately I have been feeling way more depressed than usual mostly because my significant other is not supportive and actually stresses me out more. For example the other…
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Summit County People
Anyone from Summit county? I am looking for new friends to encourge and for support. Gearing up for another hopefully amazing winter season and would love some new wana lose weight shredding buddies!
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new and in need of support buddies
Hi my user name is jplucheck, so feel free to add me. In March I was seriously injured and due to pain, emotional eating and lack of mobility my injury resulted in massive weight gain. Who would've thought? In June I decided to get back on track and exercise as much as my injury would allow, but I guess it hasn't been much…
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Gaining weight RAPIDLY!!!!
I have been trying to lose weight for some time now. At age 27 I am the heaviest I have ever been weighting at 167lbs. I am desperate to take it off. My goal seems to be reasonable just want to drop down to at least 135lbs, which is not bad for my heigth but not sure what I am doing wrong. Is it possible to eat right and…
