Body Rockers?

jplucheck
jplucheck Posts: 275 Member
edited October 2024 in Fitness and Exercise
Anybody heard of BodyRock.TV, if so have you had any success and which work outs are your favorites? So far I have found a few 15-20 minute work outs that I absolutely love, they get my heart beating and the sweat dripping.

Replies

  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    I have heard of it and love Z!
    Body Rockin' it is probably the best way to go about weight loss.
  • summalovaable
    summalovaable Posts: 287 Member
    love the videos and workouts!! They really are the best :)
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