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Looking for group: Females over 50
Looking for a group: I am a busy working female over 50 that is really struggling with consistency. Is there a group of woman my age that count macros, do CrossFit and run?
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21 Day Fix-starting Today-Anyone else?
Monday May 25th and starting 21 Day Fix today. Would love some buddies!
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Current Members
Anyone currently using Chris Powell's Carb Cycling Program. I am just re-starting today.
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How are you moving today?
Monday June 10, 2013: Shapers done this a.m. before breakfast. Plan: to run 4 miles with 4 strides (from Train Like a Mother) and go to Core Class 20 minutes tonight.
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What are you eating today?
Monday June 8, 2013: Low Carb Day for me: Breakfast: coffee, egg whites and fresh strawberries Lunch (no snack because of later breakfast): large organic salad with 1 Tbsp creamy dressing, can of water packed tuna with 1 Tbsp. low fat mayo. 32 oz of water so far. Will update later!
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Ideal Protein
Is there a dedicated thread or group for people following the Ideal Protein diet?
