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Fitness trackers
I have been using bodymediafit but this is no longer available. I need some advice in getting a different tracker. Please give advice on what you think.
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At home blood pressure monitor
I am wondering if anyone uses an at home blood pressure monitor, one that you feel is pretty accurate and would recommend. Thanks for any help you can give.
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Sodium
Can you go to low on sodium?
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Omron pedometer
On the Walmart website The value of the day is Omron Pedometer. Has lots of good reviews. It is 19.99, if you are looking for a simple pedometer.
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carbs or sugar
Which one is best to track. Carbs or Sugar
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Salad dressing
Need suggestions for lo-cal and lo-sodium salad dressings. Thanks:smile:
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59 something
Any women out there in their 50s. I have been on here for little more then a week. Would like to see how women my age are doing,I am 55. I can't workout like I used to in my 40s. But I am tryimg to do what I can.
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Joined Yesterday
Hi! I just joined yesterday. I have been using EA Sports Active to workout. I am 54 yrs old. My weight has been up and down over the years. Just lost 25 lbs last year and it is creeping back up. I have an active job, on my feet alot. I have only logged my food 1 day so far. And already thinking more about what and when I…
