I have been using bodymediafit but this is no longer available. I need some advice in getting a different tracker. Please give advice on what you think.
I am wondering if anyone uses an at home blood pressure monitor, one that you feel is pretty accurate and would recommend. Thanks for any help you can give.
Can you go to low on sodium?
On the Walmart website The value of the day is Omron Pedometer. Has lots of good reviews. It is 19.99, if you are looking for a simple pedometer.
Which one is best to track. Carbs or Sugar
Need suggestions for lo-cal and lo-sodium salad dressings. Thanks:smile:
Any women out there in their 50s. I have been on here for little more then a week. Would like to see how women my age are doing,I am 55. I can't workout like I used to in my 40s. But I am tryimg to do what I can.
Hi! I just joined yesterday. I have been using EA Sports Active to workout. I am 54 yrs old. My weight has been up and down over the years. Just lost 25 lbs last year and it is creeping back up. I have an active job, on my feet alot. I have only logged my food 1 day so far. And already thinking more about what and when I…