-
UK runners, recommend me a jacket
Hi, I recently did the GSR half marathon but due to my asthma I'm struggling to keep up my running in the cold weather. Can anyone recommend a decent running jacket to keep the wind out and possibly keep the rain off. I'm really short of money right now so I'm ideally looking for something under £50 if possible. Thanks.
-
Bruising from spin class, possible TMI
Hi, This might seem like a silly question for some people but I'm in a lot of pain here. I don't like using exercise bikes in the gym because they hurt my bum way too much but decided to try a spin class as I though the combo of standing and sitting would be ok. Yesterday I went for my first spin class and didn't find it…
-
Vegetarian Chilli
I love spicy food so I'm always looking for new recipes and thought I'd share one of my favourites. Bulgar Wheat Veggie Chilli - Serves 6 1 cup bulgar wheat 1 cup tomato juice 1 onion - diced 1-2 tbs olive oil 3 cloves of garlic - minced 1 tsp chilli powder 1 tsp cumin 1 tsp dried basil 3 carrots - diced 1 bell pepper (any…