-
Assistance
Hello all, Quick background on my situation. I am in the military and have a medical profile (doctor's documentation) for no running or walking long distances (bad hips, pin in big toe, stenosis in lower back). I am able to elliptical machine, which I do 60 minutes a day for 5 days a week. My wife has basically cut out all…
-
Seinfeld
This post is alot like the show Seinfeld. A post about nothing. That is all. :laugh:
-
I do not understand elliptical machines sometimes
So, I typically work out twice a day (once before work and once after work). I do 60 minutes on an elliptical machine in the morning and then again in the evening (unless M-W-F where I run 2-3 miles in the afternoons). What I do not understand is this.....There are 2 different elliptical machines I use at the gym. On one…
-
Myths about fitness
Interesting article concerning some myths about working out....... http://www.foxnews.com/health/2011/03/17/10-fitness-myths/?test=faces
-
Lean Cuisine recall
Not sure if there is already a post for this and I am sorry if there is one. Lean Cuisine just announced a recall for some of it's Spaghetti with Meatballs. Story here.... http://www.nestleusa.com/PubNews/PressReleaseLibraryDetails.aspx?id=AAFF5D0B-F874-4DC4-B7C0-C6B9B1BBDA51
-
Unable to exercise alot.....
I had hip surgery back in January and was unable to walk for 6 weeks. Needless to say, my weight ballooned up to 247. I am 6'1" and want to get down to about 188-190 range. I am not able to walk long distances (yet) or pushups or crunches. I have been able to eat healthier and have dropped to 233 as of yesterday. Does…
