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What do I log it as?
Hi there, please forgive my ignorance but I am confused as to how I should log a certain exercise activity and I am hoping that someone with a bit more experience could help me? For medical reasons I have had to forego my ususal exercise routines in favor of a sitting arm workout. It consists of lifiting your arms up and…
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Unwanted weight gain - Help!
Hi, I have been using MFP for 40 days now and I lost 16lbs but over the past two days I have put on 2 1/2lbs and I have no idea how it happened? I have a calorie goal of 1400 a day which I find easy to stick to, I try and do as much exercise as possible (yesterday I burned through about 600 cals) which is difficult as I…
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Hullo ;)
Hi, I have been using the APP for a while but not the website until recently. I am finding the whole MFP tool really useful and really think that this time I am going to acheive something good :) I have had osteoarthritis in both legs since I was a teenager (due to some meddling by a Doctor) and was misdiagnosed with a…
