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Change
I posted this on my blog (http://maninmyshadow.com) but thought I would share this with MFP. Keep looking for little changes you can make in your life to make you better!!! “Sometimes it is the smallest decisions that can change your life forever” Keri Russell I lost 100 pounds. I am amazed! I am probably more amazed than…
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How do I make my own Black Beans?
I have come to like black beans and like to use them in several dishes. I would like to use them A LOT more but the sodium in the can is out of control! So I want to learn how to make my own. Here is the catch. What ever recipie I use CAN NOT contain onions for alergy reasons. I have done some research online and found…
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I would love to see your Diary!
So I am looking for ideas for meals and food combinations and would love to look at people's food diarys. If you you are willing to share your diary with me, send me a friend invite. thanks Tim
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Free food in the office
OK, so this week at work has been trying. Monday, someone brought in Bagels & Cream Cheese. Wednesday, someone brought in doughnuts. Today, someone brought in Bagels & Cream Cheese again! To make it worse, my section of the small office we are in is usually the landing spot for all of the free food. So my question....what…
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Before and now pictures
The right picture was taken 4/11/11 and the left one was taken 6/10/12 The right picture was taken 4/24/11 and the left one was taken 6/10/12 The top picture was taken 4/24/11 and the bottom one was taken 6/10/12 (Size 50 pants) The top picture was taken 4/24/11 and the bottom one was taken 6/10/12 (Size 50 pants) These…
