Am I doing this right?
Hi, I'm 17 and currently 190 lbs. That's not good because I'm only 5'3" . I began losing weight about a year ago by going into a deficit. I barely ever ate over 1200 calories. Lost 30 lbs in about 4 months. Sustained it and then started noticing it crept back up. By like 5 lbs. So I began the cycle of cutting to 500…
