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Do You Need Food Ideas?
If so, check out some of my hand-picked favorites. Most are easy to make and utterly delicious. I also usually alter recipes to lower the cal count (i.e using fat-free products, subbing stevia for sugar, using almond milk, etc) The recipes aren't my own, BUT they rock! :) http://foodgawker.com/favorites/shegetshealthy/
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Do You Need Food Ideas?
If so, check out some of my hand-picked favorites. Most are easy to make and utterly delicious. I also usually alter recipes to lower the cal count (i.e using fat-free products, subbing stevia for sugar, using almond milk, etc) http://foodgawker.com/favorites/shegetshealthy/
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Your body can burn 2000 calories?
I heard that some people can gain weight by eating 1600 calories of junk because their bodies don't know how to digest and use every component of the food (artificial dyes, preservatives, etc. ). Others however, can maintain or lose by eating 2000 calories of whole, clean food because their bodies know exactly how to use…
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VISUAL Food Diary (PICTURES!)
Hey guys! I've already posted some of my pictures, but a few weeks have passed & obviously I've gotten around to eat and cook more. My pictures are taken on a camera phone, so excuse the bad quality. The recipes aren't my own, so I've included the links. I tweak the recipes to suit them to my taste and calorie budget.…
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FAVORITE RECIPE SOURCES?
What are your favorite cookbooks, sites, blogs, etc?
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My VISUAL Food Diary (Pictures!)
http://www.flickr.com/photos/robertaseats/page1/ Most of the pics are of food that I have for dinner. Most are under 400 calories and under 10g of fat. I've provided links for the recipes I use. Message me for specific info on what I did to lower calorie/fat counts.
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For the Vitatop lovers
Theres a coupon http://www.hungry-girl.com/chew/show/1988 or try http://www.vitalicious.com/hgmay11.html?utm_source=HG&utm_medium=may11&utm_campaign=HGMAY11_6
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Clean Eating?
Can someone please define "clean eating" ? What can you eat? What can't you eat? Benefits? Disadvantages? What about eating out?
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ABS!
I really, really, really want a flat, toned stomach with definition. What should I do? Suggestions? Work out videos? Advice? Please, please help me!
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Recipes!
Did you click because you thought I had recipes to offer? :) Well...sorry to disappoint you if you did, but I'm looking for healthy recipes. What are your favorite blogs/ sites/ cookbooks?
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Angel Food Cake?
So... I've never worked with angel food cake . Any recipes, tips, warnings? Does it taste different from other cake mixes? I'm planning on making cupcakes using a white angel food cake Betty Crocker mix.
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HMRs?
Are they a good investment? Which one do you think is the best? Are there any major pros/cons? Ooops, I meant HRMs :)
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Dieting, Weight Loss, Starvation Mode . HEAR MY STORY
I know this might seem very long and boring, but please hear me out. I'm on the verge of crying as I write this and its because today, I finally ate over 1000 calories. I know to some of you this may not seem like a big thing, but for me it is. Let me start from the beginning. Back in May I weighed 144 (I'm 5'4 and a teen)…
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Outside-In Cheeseburger Patty
I tried this today for the first time and it was delicious ! http://www.hungry-girl.com/week/weeklydetails.php?isid=1747
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Real Meals or "Mini Meals" ?
Hey, so I heard that 5-6 meals a day is better than 3 regular meals a day . Is this true ? Has it worked for any of you? I try to stay under 1200 since I don't do so much physical activity. I was wondering whats better 3 400 calorie meals or 5 250 (and under) "mini meals" ? Any suggestions for "mini meals" ?
