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job hunting/ interview HELP!!!!
So I am asking for any advise or tips on how to get thru the interview process!! I have been out of the "workforce" for 8 yrs. I am a stay at home mother and I ran a daycare in that time. I know that IS work but now Im ready to go out into the work world! Any help would be greatly appreciated!!!! :flowerforyou:
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looking for legit supplements
ok I have been trying to decide what supplements to take. I have started lifting and I want to maximize my results. Also, any suggestions as far as protien shakes/ bars would be appreciated!! thanks!! :happy:
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net calories
can someone please explain this to me?? when I workout are my net calories supposed to be match my goal calories?? some days I find my net calorie intake is only 900-some.... HELP!!!!
