loftus2005

I say, if its working for you then keep doing what you are doing.. Everybody is different. If you aren't losing and you think you should be try to eat a few more calories thru out the day! Listen to your body, I think thats most important!!!

for men I've always looked at their smile first but, a buff muscular body is nice too! ;) for women I'd say nice legs, something Ive never had!

bump!!! these sound yummy! :)

BEST thread EVER!!! Happy friday ladies!! mmmhmmm think I'll just hang here for awhile :love:

Me too!! I ate horribly this weekend! I feel so sick today! Going to workout and Im hoping it will make me feel better!? UGH!

I totally felt this same way when I started lifting. I knew what to do and use I just felt intimidated so I started going at a time there was hardly anyone in the gym. It made me feel like no one was watching and after a few times of doing this I felt more comfortable going when there were more people around! Chances are…

So awesome!!! You look GREAT!!

bump! I need ideas! :)

Im right there with you!! I have lost 20 lbs I thought for sure by now I would have lost one pant size! but nope!! still the same as what I was 8 months ago!! Everyone says I look great, and they can tell I've lost weight, but when I tell the ones close to me about not going down a size they dont believe it!? I have lost…

at the gym I go to the instructor always says "ditch the workout, join the party!". You don't need to be perfect or even good! its all about having fun!! Keep at it and it will come together! :D

not so long ago my coffee mug fell of the headboard and hit my poor hubby right in the middle of the eyes. It split open and was bleeding all over!! talk about mood killer! LOL!! :laugh:

YUMMMM! cant wait to try it! :)

AWESOME job!!! :)

Ohhhh I wanna know too! :)

whoa I was way off! sorry about that!:blushing:

cheesy but my celeb crush is Nick Lachey (sp) morning or night nookie?

bump :D

I have felt the same way! I try to give myself a cheat day once in awhile but I get that guilty feeling. Im afraid of going back to how I used to be with my eating habits! dont beat yourself up over it!! Its a new day! forgettaboutit!!! :) :) :)

I found this or one like this on bodybuilding.com it looks like beginner to advanced could use it! you can print off the workouts too!! I will be starting this one tonight! :)

this is making me laugh!! Ive never heard some of these terms!! "fandangles" and "nacho" haha can't wait to ask the hubby when he gets outta the shower if he washed them!! lmao!! In our house we just call them privates.. and I don't walk around naked but if they see me, then they see me... I do sit in my bra and undies to…

you know what? My husband and I have been together for 12 yrs and he works out without me too.. We just have different styles and like doing different things.. I used to feel like you do but now its like our time away. Im sure its nothing against you and if you have a secure relationship then I wouldn't worry about it! do…

SW~ 167 CW~ 148.4 GW~ 140ish Im working on lifting heavy.. I want to get more muscular and toned so not sure I will make it to my GW... I just want to look good whatever weight!!! :)

Vanilla tootsie rolls YESSSSSS!!! Me tooo my absolute favorite!!! :D

Im a total junk food junkie!! Candy, cake, brownies, chips, pizza, creamer with a little coffee ;) oh man I could go on and on!!! Some days I really struggle to keep on the straight and narrow and stay away from these things! :sad:

bump!!!

i love this!! and really needed to read some of these today!! :D

i get all mine at maurices.. I live in a small town and thats about all we have to choose from... I do love them though ;)

I would so love to hear what others have to say about this too. Im in the same boat... My oldest son and daughter love to eat and aren't that picky. My son is 7 and is a bit chubby my daughter is getting a little belly on her, she is 8. My youngest is 5 and skinny. He doesnt love food as much and is a bit more picky. All 3…

ugh, Im so with you on this... I feel like Im toning up everywhere but my belly!!! I was looking in the mirror today and thought to myself.. Damn it almost looks like a baby bump!? Frustrating!!!

when I went to my orientation at the gym when I joined, the trainer told me a calorie is a calorie. She mentioned that even if its all carrots you still can gain!?