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No longer overweight!!!
Today I finally reached a BMI of just under 25 which means I am officially not overweight any longer. I still want to lose 5 lbs or so more but I am very happy to be "normal." I know BMI is not a totally accurate measure, I've built up quite a bit of muscle mass so I was probably at a healthy level a couple pounds ago, but…
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New workout experience...
New experience for me at the gym... Was running on the treadmill ad I felt so good at the end of my typical hour run I wanted to keep on running, so I kept punching up the time and punching up the time. Ended up running for 1:40 and I only stopped because I was so hungry. Usually I'm counting down the minutes and seconds…
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It's a math problem!
I joined the site almost a month ago but I had actually started a fitness program back on May 15th. I got tired of having such a sore back after golfing and I just wanted to look better. When I weighed in the first day at the gym (Lifetime Fitness, I love it and highly recommend it) I was 198lbs which is about 20lbs more…
