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Polar FT1
Hi, Can anyone help me! I've just sat down to program it and I've I'm confused...I thought it had a calories counter in it? Can anyone let me know...thanks guys!
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Anyone on Level 2 Shred?
Hello everyone! Is anyone on level 2 of the shred out there? Just done day 2 and am finding it very tough, particulary since i put on a pound last week!!! Any advice, encourgement greatly appreciated!
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New Today!
Hello Everyone! I've joined today too! I've downloaded the app and I'm ready to go! I have 12lbs to loose but its the hardes 12Ib's in the world. I'm really looking to get back to basics. Eating less and moving more! I figured Faddy diets, green days, red days, points etc were all getting a bit too confusing for me and…