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P90x question
Hi to all those P90xers out there. I am trying to find a workout for my hubby and I to do together and I think this one might work (he's not into the "girly" dvd's). My questions are 1. About how long are the workouts? 2. Do you need equipment like free weights or resistance bands and 3. Do you need a lot of space? Thanks…
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Stroller Strides?
Anyone out there do a stroller fitness class with their child (ie Stroller Strides)? There is one starting by my house and I'd like to give it a try but would like to know what others think of it.
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What calories do you count?
When you work out on an machine such as an elliptical, which calories burned do you count? What the machine states or the website? MFP said I earned 253 for 20 min but my machine told me 425- that's quite different!!!
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Help me loose the baby weight!
Hello- I just signed up today! I am excited to use this to help me loose my leftover baby weight (about 20 lbs). Any other new mommies out there that are in the same boat? Any good tips for this site or otherwise??
